Classical Composition uses the progymnasmata, 14 classical writing exercises designed to build skill, clarity, and style. Historically, students mastered these exercises to prepare for formal rhetoric and public speaking. Today, they remain essential for helping students communicate clearly, persuasively, and confidently in both writing and speech.

Students complete a variety of activities and assignments that correspond to the 14 exercises, which are then reviewed and discussed in class to guide their development, provide feedback, and help them apply the skills in writing and speaking.